It’s that time of the year again — the time where gift-giving is a part of many people’s holiday rituals. While we don’t think twice about buying little gifts for close friends and family, sometimes it gives us pause to consider giving a gift to our therapist. Here’s a relationship with a professional that we see once a week, and yet it is a professional relationship (even if it doesn’t always feel that way).
What should you do? Should you exchange a little gift with your therapist?
Of course, before you do anything, you and your therapist should talk about exchanging gifts (especially if you don’t know your therapist’s policy). Some therapists are okay with it — as long as the gifts are small — while others have a strict, “No gifts” policy. In either case, it’s good to know — and respect — your therapist’s policy when it comes to gifting. So if you feel in the mood and don’t know what your psychotherapist’s policy is when it comes to exchanging gifts, please ask them during your next session.
Dr. Ofer Zur of the Zur Institute has put together a little CE course for mental health professionals on just this topic, Gifts in Psychotherapy: Ethical and Clinical Considerations (which if you’re a professional and need a few spare CE credits, I encourage you to check out).
As he notes about exchanging gifts with one another, “Giving a gift is an ancient and universal way to express gratitude, appreciation, altruism, and love.” Indeed, the tradition of exchanging gifts can be traced all the way back to ancient Rome, and likely even earlier, when it was traditional to exchange small tokens during important spiritual ceremonies.
Here are some of the tips you should remember about therapy gifting, according to Dr. Zur:
- Appropriate gifts in therapy are ethical and enhance authentic therapeutic relationships, which is the best predictor of therapeutic outcome.
- Rejecting clients’ clinically appropriate gifts is likely to be perceived as personal rejection, or even as insult, and may harm the therapeutic alliance or end therapy.
- A standard “no gifts policy” does not resolve the negative impact on a psychotherapy client, who is likely to experience it as rejection or insult.
- Most often, clinically and ethically appropriate gifts from clients, given around the holidays, other special occasions, or at termination, are inexpensive.
- However, sometimes very inexpensive gifts can be inappropriate, such as those with sexually or racially offensive connotations.
- Symbolic and appropriate gifts from children to therapists or therapists to children are very common and most often are clinically appropriate.
Dr. Zur also notes the meaning of a gift given by a client to their therapist can vary widely and is best understood within the context of therapy. While he notes it can be a simple expression of appreciation and gratitude, or a way to enhance or cement the relationship between therapist and client, it can also be used as a way to level the playing field between the two or even an attempt for the client to “buy” the therapist’s love. He cautioned that therapists do not need to always explore the meaning of the gifts with clients: “Sometimes just a simple ‘thank you so much’ is sufficient,” says Dr. Zur.
Appropriate therapists’ gifts to clients in psychotherapy, according to Dr. Zur, include:
- A symbolic gift (e.g., a card that has meaning to the client)
- A gift that serves as a transitional object (e.g., a rock from the office rock collection)
- A clinical aid (e.g., a note from the therapist with a specific saying, as a way to help a client who is dealing with anxiety)
- Therapy-related educational materials (e.g., a CD on mood swings for a bi-polar patient)
- Following social convention by giving an affirming or acknowledging gift (e.g., a small or symbolic graduation or wedding gift)
- A supportive, reassuring gift (e.g., giving a flashlight to a child-patient who is going on his first overnight camping trip)
- An affirmation of the relationship (e.g., a small/symbolic souvenir from a trip abroad)
Examples of unethical and clinically inappropriate gifts include:
- Gifts a therapist gives in response to a referral of a new client
- Stock market investment tips
- Financial loans are most often unethical as they are likely to result in conflicts of interest
“Clinically appropriate gift-giving is ethical and clearly falls within the standard of care,” says Dr. Zur. “Understanding the meaning of gifts in therapy requires a look at the context of therapy and special attention to the client’s culture, timing of the gifts, client’s history, patterns in regard to gifts, and the nature of the therapeutic relationship.”
Dr. Zur also notes that while therapists should pay attention to the meaning of clients’ gifts, they must handle interpretation with clinical sensitivity, weighing the benefit of interpretation (rather than a simple “thank you”) against the clients’ potential feelings of rejection, shame or insult.
People who are in psychotherapy should be aware that gift exchanges with their therapist are often documented within their clinical therapy record. Dr. Zur notes, “If possible, greeting cards, paintings, poems, etc. should be part of the clinical records. Articulate, briefly, who gave the gift, exactly what the gift was, what the response to the gift was, and any related discussions with the client. When appropriate, add a clinical note in regard to your thoughts and interpretation of the meaning of the gift.”
It’s often okay to exchange a present or gift with your therapist during the holiday season. But first talk with your therapist to understand whether they accept such gifts, and what limitations they place on such exchanges.
Inexpensive CE credits are available for this course at the Zur Institute website: Gifts in Psychotherapy: Ethical and Clinical Considerations.
Do you exchange gifts in therapy?
What are your experiences with gift exchanging in psychotherapy?
14 comments
I exchange gifts of varying amounts with my therapist for birthdays and Christmas. However, we have been working together for almost 20 years, so our relationship is somewhat unconventional. When I first saw him for about 12 years we did not exchange, but when I returned about 5 years later we began to do so. It really depends on the relationship, therapist policy and issues that can arise out of it.
Relative to some people, it doesn’t seem that I’ve ever been in therapy for long enough for this to become an issue! I was in dynamic therapy on the British NHS from February 2009 to August 2010, and now am in six months’ trauma therapy within a voluntary organisation.
In the case of the latter, I’d quite like to give him a Christmas card at least. It is quite common it seems for former clients to send the organisation in question ‘Thank You’ cards at the conclusion of the relationship, so I’m getting a vibe of vague acceptability there. On the NHS, I just can’t see it happening; public sector rules on what can and cannot be received are quite strict in the UK, and that combined with the nature of the dyad would, I think, make it inappropriate.
I have experience of private sector therapy too, but never for long enough to judge whether or not it would be acceptable in those circumstances. I’m going to make an educated guess and say that if it’s OK in the voluntary sector, it’s likely to be OK in the private sector too.
All that said, I’m referring to simple cards, rather than presents. I can only see that being acceptable in very long-term therapeutic relationships, and for whatever reason, they don’t seem to be quite as common here as in the US. I’m sure you do get a few though.
Best wishes
Pandora
To me, gift-giving is a big part of the holiday season. It’s a very rough time for me so I focus on the fun stuff as much as possible. I have always given gifts to my therapists. This is my first xmas season with my current therapist. I asked her, said it’s under five bucks she said ok thanks for thonking of me in that way. End of story.
Of all the therapist’s that I have sat across from I never really felt compelled to give them something other than a card – that was only once. Until this year. This therapist has a real compassionate soul and I appreciate what he has done for me so far. I will be giving him a tin of cookies from Scotland – not just any cookies – ones I had to hunt for in a specialty store – ones you don’t usually see. The reason for the cookies from Scotland? When I go into his office he has a CD quietly playing Scotish music. It’s nice for him, but not so much for me – he turns it off now before I enter his office & I appreciate that. So, I thought I would keep with his theme. I think he’ll get a chuckle out of it and I hope he enjoys the cookies – it also gives him something he can share around the office.
I don’t exchange gifts with my therapist, and I don’t want to. A card from her would be nice, but not expected. I did bring her tomatoes from my garden once, but mostly because my garden had been talked about a lot. I don’t think I’d ever want to give her another type of gift.
Not having enough money to continue, I scheduled a six week tune-up with a psychiatrist. As a goodbye present, I gave her a cassette of music I enjoyed. She turned it over a few times, told me gifts were seldom given, and put it behind her on her desk. But I’m still glad I did it.
I have found the most magnificent therapist in the world and I have given him a brilliant present this year. I went into the chemist with him in mind and hand-picked all different male stuff for him. Then the woman behind the counter put them all into a beautiful basket for me and wrapped it up. I put in a little fluffy hedgehog to make it more presentable. Well, I tell you I was on air! Here was one way that I could show him how much I appreciated all the sessions and the fabulous talks I have had with him throughout the year. I went on an immediate high and felt good about it for ages. A good therapist is a life-saver in my eyes and far more important than doctors at times. They deserve to have a decent present.
I have such and awesome therapist and I have such a deep strong affection for her so from time to time i give gifts to her for her birthday, christmas anytime of the year and she appreciates them and it makes me feel good inside that i can give her something nice just to show her how much she means to me and how much i appreciate her advice and help.
I realy feel uncomfortable about asking someone I don’t know this question……but I guess you can’t hate me or judge me if you don’t see me……
today I went into therapy rather angry that today was my father’s birthday ( I do not like my father for obvious reasons). Today I hate his guts. I started to tell her about it, and she couldn’t believe it and told me today was her birthday. I nearly died. I am not sure how I feel about this. Does that mean something? She is not ANYTHING LIKE HIM NOR WILL SHE EVER BE. I am just confused right now. I want to get her a gift tha says…..if you weren’t born, nobody would of ever known. What does everybody think?
and what can I get her?
Thank you SO MUCH for a beautifully comprehensive article on this topic! After seeing a counselor for the past several years, I’ve finally arrived at the town limits of the place I’ve been looking for my entire life! To commemorate this wonderous time in my life, I wanted to give my therapist a gift this Christmas. Something like a medal, because she deserves one!
When I started working with her, I couldn’t even verbalise what I wanted or where I wanted to go with therapy. Navigating on little more than instinct and the pain I was running from, an angel of a nurse guided me to her. In the past 5 years, my therapist has simultaneously guided me through a myriad of work troubles, played a key role in diagnosing a long standing yet unknown learning disability, trasitioned me from two IVF’s through the resulting hysterectomy, and is currently helping me resolve my relationship with a BPD parent before they die. This literal God Send of a counselor has far exceeded the call of duty, she deserves so much more than the pittance my insurance pays her. Your article has afforded me the tools to honor this woman in a way that I’m sure will align with her stellar ethics.
Thank you for enabling me to properly honor such a professional!
I have been seeing my therapist for close to a year. She is absolutely amazing, and is the first therapist (out of a dozen or so) that I felt safe enough with to disclose details about my abusive childhood. She is very different from all the therapists I’ve seen in the past, I feel like I’m more then just a patient, which is nice. I sometimes see her twice a week if my anxiety dictates it, and on this particular week I saw her on Tuesday and we talked about what was going on currently, and I told her that when I saw her again on Thursday that I wanted to talk about the abuse some more. I told her that I needed to know that when we were done talking about it we could talk about something lighter. She agreed.
When Thursday came and I was getting ready to share she pulled a necklace out of her pocket. It was a simple gold chain with an owl charm. She told me that it was her great aunt’s and that her aunt was the happiest person she had ever known and the bravest. She said that when she is feeling like she needs some “backup” during a tough day she always wears a piece of her great aunt’s jewelry. She said this piece reminded her of me (I love owls) and thought it would help me tell my memory. To my surprise after the session when I tried to give it back, she told me the necklace was mine.
It was the most meaningful gift I’ve ever gotten from anyone. I carry the owl in my pocket most days, and during a panic attack it’s nice to have something positive to focus on.
I was thinking of giving my therapist a picture that I painted, but after reading this article was afraid that my gift of appreciation could somehow be misconstrued. I wanted to give her a painting, because it is one of the areas of self care that I have revived through the therapeutic process. My intention was to try and show gratitude for the growth that has come out of the therapeutic process. Does anyone feel a painting is too personal of a gift? The painting is of a church that I drive past on the way to therapy.
I have formed a quick attachment to my therapist in the 5 months I have been working with her, primarily because we have so much in common. To be fair, I began seeing her for substance abuse (alcoholism), and she related with me as an alcoholic in recovery herself, so we shared common stories of our prior use and difficulties experiences during rehab. But somehow, we both have come to realize that we are not only two sides of the some coin, but are almost “kindred spirits”, so to speak. She will often text or email me upbeat affirmation statements or memes, just as a reminder to stay positive in the face of the negativity I live with daily. Although I LOVE her and wish she could be a friend and confidante beyond my therapy, I realize that cannot happen, no matter how much I would desire it. I bring her small gifts occasionally because I am an AVID baker, so I bring sweet treats as a thank you. But this is also within my character; I am a mother hen, and giving makes me happy. I asked her if it was acceptable and if she would be OK with it, and she was, so I am able to express my appreciation to her in that manner without being inappropriate. It fulfills my need to “people-please” and give those I care about a gift to satisfy my pleasing nature without spending too much money, making her feel uncomfortable, or requiring a response or any sort of retribution.
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