Welcome to LifeHelper! Since 1999, we’ve been providing trusted information about mental disorders, mental health, relationship issues, and parenting. Everything posted to LifeHelper has been vetted and reviewed by a mental health professional.
Today I have the great pleasure of interviewing a hero of mine, the brilliant mind behind PsychCentral.com, the Internet’s largest and oldest mental health network … Dr. John Grohol. John…
The post How Do You Find a Good Therapist? An Interview with Dr. John Grohol appeared first on World of Psychology.
The truth hurts sometimes, but trying to keep an obvious truth hidden inside yourself can hurt even more. Making excuses doesn’t help, rationalizing doesn’t help, yelling doesn’t help. Bringing yourself…
The post Self Honesty – Knowing Is Better Than Not Knowing appeared first on World of Psychology.
It was with interest that I read Dr. Soram Khalsa’s post on The Huffington Post about the Vitamin D epidemic in this country today. The medical doctor writes this: As…
The post Vitamin D and Mental Health appeared first on World of Psychology.
It’s been three years since I published “The Imperfect Mom: Candid Confessions of Mothers Living in the Real World,” but the controversy over who is deemed a suitable mother and…
The post The Bad Mom Club: Who’s In? appeared first on World of Psychology.
It’s supposed to be the most exciting time of your life… And everyone is telling you how lucky you are to have a beautiful baby, but all you can do…
The post 12 Depression Busters for New Moms appeared first on World of Psychology.
Seven Steps To Accept A Compliment With Grace. Why is a compliment almost as hard to take as criticism? When I was a kid my well-intentioned Mom taught me to…
The post To Boost Self-Esteem: Take A Compliment appeared first on World of Psychology.
My problem is a sudden inability to read in past; present and my interests are easily scattered. Background, and issue: My father would drink, but life seemed normal, though with…
First, I would like to apologize in advance for my somewhat weird English, I’m from a country in Central Europe. I seek your advice because I feel lost. Thank you…
I’ve been feeling so bad lately, and I’m getting worried that I am losing control of myself. For the last months I’ve been more distressed than usual, and most recently…
From a young woman in Malawi: I’m a college student in my final year born and raised in an African country. Every time I try to remember my childhood I…
I have been dating my boyfriend for almost a year. He has recently come into some hard times. He lost his job, was forced to move back home, and has…
MIL had two sons, always longing for a daughter. When she found out we were having a girl she was overjoyed. She immediately went and purchased my LGs first dress,…
Your mental health is as important as your physical health. Stay mentally fit for yourself and for your loved ones!