“I think I’m in love with my therapist. What’s wrong with me? What should I do?”
It is not unusual to feel strong feelings of “love” or affinity toward your therapist. But those feelings probably aren’t what you think.
Psychodynamic theory suggests the reason that many people fall in love with their therapist is because they are repeating emotional patterns they experienced as children toward their parents. This behavior and set of feelings was first described by Sigmund Freud who coined the term “transference” to describe it. He discovered transference after noting this many of his mostly-female clients would start describing their own romantic feelings toward him. In some patients, the feelings were not romantic, but instead more childlike and Freud took on a parental role in the patient’s mind. It was as though Freud became their father figure, and the tempestuous relationship would then play out in his office.
Freud described this process over a hundred years ago, and therapists and their clients still deal with this issue even in modern psychotherapies like cognitive-behavioral therapy. Because the process itself is a very real possible side effect of psychotherapy, although it doesn’t happen to everyone in all therapeutic situations.
Why Does Transference Occur?
Nobody can say for certain why transference seems to be a process of many people’s psychotherapy, regardless of the actual background of the therapist or focus of therapy. Goal-focused, short-term psychotherapy is no guarantee that transference won’t occur. Some cognitive-behavioral therapists, in their efforts to focus on empirically-based treatments, simply ignore these feelings when they come up in the course of psychotherapy. Others downplay their importance.
Transference likely occurs because the therapeutic environment is generally seen as a safe, supportive and nurturing environment. Therapists are seen as accepting, positive influences in our lives, but sometimes also as authoritative guides. In these various roles, a therapist can inadvertently step into roles previously occupied in our lives by one of our parents. Or a client can become infatuated with the seemingly endless supply of wisdom and positive self-regard some therapists exude. The effects can be just as intoxicating as one’s first love. In this increasingly detached world, someone who spends nearly a full hour with our undivided attention may become quite godlike.
Therapists may also represent an individual in a person’s life that provided the unconditional acceptance (and perhaps love) that we all seek from important others in our life. Our mother. Our father. A sibling. A lover. A therapist doesn’t ask for a person to be anything other than themselves. And in the honest emotional environment that’s so often found in the best therapists’ office, it’s easy to idealize (and in some cases, idolize) the accepting, caring professional who sits across from us.
I Think I’m in Love! Now What?
So you feel like you’re in love with your therapist and while intellectually you may understand that this is just a normal process of psychotherapy for some, you still need to do something about it.
The first thing to understand is that this is not anything you should be ashamed or afraid of. This type of transference is not an uncommon feature of psychotherapy, and these kinds of feelings are not something you can simply just turn on and off at will. Having these feelings for your therapist is not “unprofessional” nor does it cross any kind of therapeutic boundaries.
Second, talk to your therapist. Okay, I know this is the hardest step, but it is also the most important. Your therapist should be experienced and trained in transference issues (yes, even the modern cognitive-behavioral therapists), and be able to talk to you about them in an open and accepting manner. As with most issues in therapy, bringing it out into the open and talking about it usually is sufficient to help most people in dealing with their feelings. Your therapist should also talk to you about ways you can better understand them in the context of your therapeutic relationship, family history and background, and what kinds of things you might be able to do to help and reduce their intensity.
Third, accept your feelings and continue in focusing on the reasons that brought you into therapy in the first place. For some people, this will be easy. Once they’ve discussed the issue with their therapist, they feel relieved — like a weight has been lifted off of their shoulders. For others, the process may be more difficult and require that some therapy time be spent further discussing these feelings with your therapist.
I should also note that if a therapist returns your feelings of love in any form whatsoever, it is a breach of the professional therapeutic relationship and ethics. Professional therapists are trained to cope with their own “counter-transference” issues, and in the U.S., a romantic relationship between a client and their therapist is considered unethical and verboten. You should consider ending your relationship with such a therapist and talking to your regional ethics board about filing a complaint.
“Falling in love” with your therapist is sometimes a normal process of psychotherapy. It only means that you’re feeling positive, intense feelings for another person who is helping you with important issues in your life. Do not run away from these feelings — or your therapist — in fear. Talk to your therapist about them, and chances are, it will help.
585 comments
Hi Dee, from what I have have read, it’s apparently therapetic and essentially part of the whole healing process for you. If he has trained properly, these feelings can be dealt with, without hurting you or him. Instead of verbalizing it towards him, write it down if you feel more comfortable. Make an appt. I would expect a health professional not to get mad….that’s bad.
What happened to StephenJT was not on, that’s awful leaving a patient with no resolution. And by the way how are you Stephen, hope your good… take care. K
Hi Kriistene,
Yes, I think that I will tell him on paper. I don’t have the courage to tell him face to face. I already know what I want to say, it’s hard admitting it..even to myself..ah yes, life has it’s moments doesen’t it? God Bless Kriistene, hope all is going well with you too..yes, I am concerned for StephenJT too..wishing him peace..talk to you soon..DEE
Hi Dee, I really hope he will be understanding and above most ethical, and work this through with you together. My best friend is a Psychiatrist, and it’s certainly part of their training if they are committed. They should deal with it and assist you with healing and resolution. I am just surprised this came up with you again after a period of no therapy. I’m great thanks…. should take my own advice though…all’s good, take Dee.
Hi Kriistene,
I wrote the letter, but have not had the courage to mail it yet. I’m still so unsure, but I have to do something..I too have no idea why this came up again..really, my emotions really changed after not seeing him for awhile..it could be that perhaps a year ago this time I was hospitilized for my depression, and he was the doctor that was referred to me. The change in weather has triggered a response I guess and brought me back. I will never forget the first time I saw him, he asked permission to come into my room, he had this big smile on his face, looked at me and said:”We have alot to talk about, don’t we? I was so surprised as most other doctors I had dealt with never gave me the time of day..they were so much more “clinical” and emotionless. He on the other hand, was the total opposite..really caring, and understanding..anyway, I so miss him..I will figure it out, again all the best Kriistene and as you know, it’s easier to give out advice than it is to follow through on our own..you are doing a fine job Kriistene and thanks again..DEE
Hi Dee I would of thought you would make an appt. discuss some other things and then present him with the letter, at that point you may get some kind of reponse, as he will know the letter is a sign of an issue that is difficult for you, and may suggest another session. With some care and a bit of luck! you both can work through it. As for me , I think he’s a hottie , He thinks I’m a hottie, but things are going along the way they should!!!!!!!!!!! 🙂 Take care K
Hi K,
Well, it’s not that easy. In order for me to see him again, I need to be referred by my family Doctor. This could take months. Once a patient is released from a “specialist” type of service, then the family physician takes over. It’s done to reduce cost (Canadian Medical system). I have thought of calling him and just asking him if I could see him briefly to discuss a slight matter, but have not done so yet. I keep changing my mind about what to do. I think for now, I will keep a low profile. I am seeing my Family physician in a few weeks and will discuss the referral with him. Its hard..really, I just want to be done with it. Good to hear you are both working through it together (one hottie to another :)! I wish I could be so luckey! All the best DEE
Hi Dee, the system is so different here in Australia. Once you have a referral it’s easy to end sessions with a therapist and then recommence them. I live in a relatively small town 50,000, and know al the referring drs. A referral lasts I believe 1 yr. I have not got another referral since(2yrs) ago as I work in the health industry and my husband is a Surgeon. I also worked with my thrapist for 10yrs or so helping with ECTs. I am so sorry it is more difficult for you. Sending a letter via post is tricky, someone else may open it. A quick call explaining you need some resolution with him may work better (if he’s a good man)If you don’t feel ready keep your “low profile” maybe that’s best at this stage. Stay well K
Hi K,
Thankyou, I am fine…a little down about the whole thing but overall just fine. My kids keep on my toes..I have put the referral back in with my family physician. He said that he would push it along as quickly as possible. It gives me time to think about what I shall say to him. You are right about the letter thing. I thought the same thing myself, so I did not mail it. I will wait untill I see him to give it to him. Anyway, no word form StephenJT..hope he is doing okay. I have been waiting for that article on Countertransference to come out..sounds so interesting. Stay well too K…DEE
hi Dee, well done, i just know when confidetial letters come to our practice, husbands a dr, the girls often open it when it’s suppose to be for him, knowing its from a patient with the hots for him. he is surgeon not a therapist. So what i am saying just don’t trust it that way. Yeah, i wonder where StephenJT has been…. hope u r well, drop a line. take care
Hi Dee. I wish there were some way I could talk more with you about this struggle you have been going through. It is a long and difficult road, I know. Your experience sounds very similar to mine. It’s been nearly a year and I still have my up and down days. I still love him and miss him very much. It still feels like a gift. I try to see it as a beautiful part of myself, that I am capable of having such caring and giving feelings for another person. Since I was unable to give my love to him, I’ve worked on bringing him inside of it. So whenever I feel love or joy, he is always there with me. Whenever I do something to help someone, he is there with me. Whenever I try to connect with others, he is there with me. It’s a painful loss, but I can let the love live through me in the choices I make every day to keep on trying. It’s a way of holding the bond and keeping his smile in my heart. Hang in there.
Hi Beth,
Thankyou so much for your thoughtfulness. Yes,our stories are very similar. In thinking about my situation, the thing that really bothers me is that my feelings for him came out of no where. Never in my wildest dreams did I go into therapy thinking that I would fall for my psychiatrist. I am a happily married woman with 2 young children. I have a good life. I’ve never dreamed of being unfaithfull to my husband or even thought of another man, but now I dunno…I so have these amazing erotic fantasies about him sometimes, and, it’s not like my feelings for him happened over time..no, on the contrary, they were instant..from the moment I met him he gave off this really amazing energy, really calming and soothing..being physically attracted to him is the bonus..what is really amazing about him is the type of person he portrays himself to be..really caring, understanding and intuitive..all the things a woman finds sexy in a man! Ha! Above all, he is a decent human being and truly this is what I love about him the most..the fact that he truly cared about me and what was happening with me..hard to find in a world where everyone is so detached from one another..really, the man is one of a kind…I so miss him very much..Thanks Beth, Kriisten and to Dr. Grohol for giving us a place to discuss our feelings. God Bless…DEE
How do I file a complaint against my therapist?
Hi,
Well I think it depends on what kind of therapist you are referring to. Depending on where you live also. A psychiatrist for example is a medical doctor who is usually moinitered by a body of persons who are responsible for maintaining standards of medical practice within a region. In this case, you would forward a complaint through them. Any other licensed therapist usually falls under similar standards under their own bodies. This is how it works in Canada anyway.
Hi… Perhaps the Psychiatric Board of…(Australia) in our case. Your General practitioner may help, Psychological Board of (where you live or the nearest capital city) You would certainly have to go to the state in which they are registered, or they may have dual registration else where. The police if the situation is serious, like they are following you, any form of assult like unwanted contact or something like that….take care dls…K
I sadly can relate to most of these posts. However my situation is a bit different. She isn’t a therapist, she’s a counselor at the drop in centre and I’ve only seen her once (I’ll be seeing her in a few days). About half way through the session I looked at her and realized how beautiful she was and how much I’d like to kiss her. I haven’t been able to get her out of my head and I know that I have a crush on her. I’m scared that once I start going to the drop in centre on a regular basis I’ll be seeing her there a few times a week and It’ll grow into love. I feel as though even if she wasn’t my counselor I would like her anyways… I don’t know what to do, I can’t stop thinking about her!
I am so glad I found this website and finally I got to express my feelings to my therapist. I started seeing a therapist almost a year ago. At that time, I had problem at school, and my husband announced that he liked someone else at our one year anniversery. My therapist, as many other therapists do, is such a caring, understanding, and intuitive person. Did I mention he is handsome too? I felt safe and calm with him. I felt like I can tell him everything and I am always looking forward seeing him. Now a lot of my issues are winding down and I can probably stop my therapy now. But I keep coming back, just to see him and talk to him. Soon I will relocate to another state and I can’t imagine saying goodbye to him. He is probably old enough to be my Dad. But I love him, I sometimes found me talking to myself as if he is in front of me. Due to his profession, I can’t even be friends with him. However I will never forget him, I will always remember that someone had truely cared about me, and no matter what I do in the future, he will always be there with me in my heart. I understand that I am just his job, and he will forget about me as soon as I leave his office for the last time. One thing is clear, I will never see a therapist again. I want him to be the one and the only therapist i had in my life…..I will miss him!
I think you are selling yourself short to think that he won’t remember you. I have little doubt that he will remember. And you can keep him in your heart. I haven’t seen my therapist in 6 months, but I still feel his presence in me very strongly. He helped me find hope and I carry that hope with me now. Take care.
Beth
HI… yep, it can be so difficult, especially when they are real sweeties and gorgeous. It is however great to think in a way that these people are links in our life to be able to hope, feel better,get on with a relationship that’s ultimately not going to harm us or the therapist, and as Beth states carry this hope with ourselves for the rest of our lives.xxxK
thanks, Beth and Kriistene, I will keep him in my heart. Sometimes it hurts, so badly. But i know I will be fine and i wish him all the best!
Hearts can carry a lot space for emotions….luckily. nigh, nigh. xxxK
Hi Everyone,
I’m having a difficult week…I miss him so very much. There are times that I am so angry at him for having this hold on me (of course, he has no idea)for making me feel like I really need him..it’s alot to carry sometimes. Anyway, hope for some resolution soon..waiting for my referral to come through..one step at a time…who knows? Maybe I won’t feel this way when I see him again (I’m hoping)..stay well everyone..God Bless..Pina
Hi Dee, wish I could get you that refferal ASAP to help. It’s so easy here in Australia one referral and it’s for life. As he puts it “we have a lifetime membership together” The first 2 yrs I didn’t have a referral he just saw me and it went from there, poor guy didn’t even get a rebate from the government. I have just made an inquiry about it ( 2 yrs later!) and found out. Very kind man. See StephenJT some are really awesome and care, drop a line mate xxxxx All XK
Hi Kriistene,
Yes, thankyou for your support. I am still waiting..it is such a long procedure here. In the mean time I am trying to focus on all the good qualities he brings out in me. Really, knowing him has made me a better person and I really love him for that. How can I not love him? He is the one person in my life that really stood up for me..its just a very frustrating situation not being able to be with someone you really want to be with..wishing everyone well in their journey…DEE
I am just so mad at myself today…why can’t I just let this go?..really, it’s ridiculous already! What the hell is wrong with me? I know that this can never be, so why can’t I just let it go?..seriously, it has taken over my life!
I am totally in love with my therapist but in a healthy way. He’s wonderful, sweet and kind. When my sessions are over I will ask him out. He’s adorable.
This is a big problem in therapy. Do you suffer from not having your feelings of love returned? Or do you encourage the exploration and risk a broken heart and psyche? I recently engaged in a sexual relationship with a former therapist and after letting the passion run wild I have come to the realization that everything he knows about me made no difference. It was simply about sex. Rape, incest, death, my whole history was insignificant… I was an object to him just as I was to other males in my past. Perhaps I encouraged this, well I know I did. But that’s all I know. I’ve been free falling ever since. Back to the beginning… My point? Rethink your feelings, step away. Don’t act on them. It’s not worth the regret and lingering feeling that you are still worthless.
Good point ZouZou, Be careful, even though most healthy relationships start off in the beginning as a form of Transference and Co-Transference, I mean how do you meet someone, it’s not always in a pub etc. It can work providing ethics and boundaries are maintained when appropriate. And remember all situations are different and shouldn’t be taken in the same way, be careful when necessary, take care K x
Anyone out there watching HBO’s “In Treatment”? Laura is one of us (Transference) and Paul the therapist is Countertransference..very interesting show as we get to witness the therapist dealing with a his own issues regarding the patient..nice for a change..perhaps they suffer a little too? Who really knows? DEE
Hi, my names Pete, I’m a 19 year old male who has been seeing a psychologist for a little over 2 years, She is in her mid 20’s, very beautiful but is married, and i feel as though i am madly in love with her, when i first started to see her i was in a pretty bad place in my life, i was depressed and had dropped out of high school, i had no one in my life i could really talk to so when i first came to her i was amazed at how caring and interested she was towards me and my problems, she genuinely helped me a lot over the next 6 months, and got me enrolled in an alternate way to finish my education. After this i first noticed i had feelings for her, i started to think about her a lot, and had a lot of vivid dreams about her(most sexual), i became obsessed for a few months but continued to see her as i still needed her help. When I started doing my hsc at tafe (in australia)I had low esteem and felt very anxious due to not attending anything like school for almost a year. I was awkward around the other students for a while but with the help of her sessions i was able to get a good handle on my self esteem issues and the anxiety calmed down quite a lot after that. This just made my feelings for her that much stronger, for someone to have helped me so much whilst showing me so much compassion and being so supportive. I had a few girlfriends at Tafe but nothing was that serious nor did anything last more then a few weeks, mostly because they had much different interests then me. I continued to see her for the next 6 months as i felt they were really helping me and keeping me from going back to my old ways, but after a while the feelings i had for her became so strong that they were tearing me up inside, i was constantly thinking about her but i would never be able to do or say anything due to the fear of rejection, so i decided to take a break from her, as seeing her every week never gave me the opportunity to get over her. about 6 months later due to reasons not related to her I tried to commit suicide (mostly due to my mother dieing of drug overdose a few months prior and the depression i felt afterward). A few days afterward she called and said she would really like to talk to me, i said fine because once again i didn’t have anyone that i could talk to about my feelings, and i really needed to. In this session she expressed that she cared deeply for me and she was shocked and very upset when i tried to commit suicide, seeing that she actually felt for me (she was a little teary) i decided to get it off my chest and tell her why i stopped the appointments with her, the fact that i felt this love for her that i didn’t understand and how it was tearing me up inside, and she told me she cared for me a lot, but sometimes a strong emotional bond can form between a psychologist and their client as they are intimately disccusing such personal and emotional issues. And sometimes this emotional bond can feel so strong that you mistake it for being in love. she was so nice about it and it made feel so relieved and better, now that i understand how im feeling i understand that its perfectly fine, it was a natural reaction and im not some freak. sorry about the long post but i read all of your comments and just wanted to share my story
Hi Pete,firstly I’m saddened for you about your mum. Your Tranference” feelings (as it’s labled)is totally normal, it’s almost a natural progression during therapy and often is regarded as part of therapy and healing. Your Therapist was right not to reject you but to discuss it with you instead, it resolves so much in your head I bet. You have been through heaps by the sound of things. Don’t forget if the depression or the slightest suicidal thought returns meds might be required from a Psychiatrist. In Australia a referral from a GP to a Psychiatrist gets you in for life,makes life abit easier. Take care Ok…Kriistene (another OZ !!) PS sometimes I wish I would take my own advice!!!!!
Dr. Grohol: I can tell you that talking to your therapist about your feelings about them, cannot and does not help lessen any feelings. I’ve been in love with my therapist for 5 years; the feelings have not lessened or changed. As Freud said, “sometimes a cigar, is just a cigar.” Sometimes love is simply….love (and not the Freudian transference).
The only place we call love by another name is in the therapist’s office.
Thankyou…Sincerely, Allison
@Allison — I think it’s hard — if not impossible — to disentangle true love from the transference relationship. Hence the reason such feelings are common, but not expressed as you would in a normal romantic relationship.
Therapy can bring you very close emotionally to the therapist because of the process itself. Two people in therapy can often be more emotionally intimate than the client will be with most other people in his or her life. That intimacy can reinforce emotions that feel like love, but were developed from unequal partners — the therapist in power, the client in expression.
It may feel like romantic love, but it’s not returned by the therapist (unless the therapist is unethical or has issues themselves). It is an expression of the normal bonds of a therapeutic relationship.
Healthy romantic love needs to come from two people who start out on equal footing, with no power differential between them, and no professional environment that encourages and rewards emotional intimacy.
Dr. Grohol,
Well said and 100% true. However, this is what makes it so frustrating-there is no way for those involved to explore these feelings outside of the therapeutic relationship. Even if these feelings are out in the open, you are still left hanging..”what if..” scenerios are played over and over again in your mind. It’s that unknown I think, that keeps one hanging on to those romantic notions. It’s difficult to disengage these feelings because they all come from the same place. In your mind, you understand it, but in your heart you don’t.
Dr. Grohol
What if the “true love” may not of started off on an equal footing, or another example the balance of power is unequal…down the track, therapy is complete and the patient is healthy, a relationship begins- is that ok? My husband and I (he’s a Surgeon) drew me in about 18-19yrs ago , we are married have twin boys, have our ups and downs etc, our balance of power was extremely varied however we still work together and love it and get along. Now I may have the hots for my therapist, anyone 6ft 7 blue eyes and gorgeous has to maybe expect that. I however would never hurt him, being a friend and collegue I just can’t do it. I was told by another collegue(Psychiatrist) most relationships begin in a Transference mode. I have said it before….Freud can stick his theory. Thank you for your comments Dr. K
Generally, no. While some professional therapists may consider a relationship appropriate and “okay” 6 months or a year after therapy has ended, I believe it is still based on an “artificial” beginning. I just think it opens up a whole can of worms for the relationship in the long run, and can make it far more challenging.
Some therapists do this, and it’s okay with their ethics and their professional association. To each their own, if they’re okay with it — this article isn’t meant to pass judgment.
A surgeon has a different set of ethical guidelines than a psychiatrist or psychologist does, and the relationship bears little resemblence to a psychotherapeutic relationship. So it’s not really the same or a fair comparison.
Hi Dr. Grohol, and what happens if my Therapist (we are drawing to a close with therapy) has feelings for me. Our futures are a small relatively small town, collegues and cross paths at social events. I believe I can seperate myself from him, but if he pushes the buttons later…. it’s going to be hard. The comments between us indicate to me he has an attraction. Kriistene
I think from a client’s perspective, a difference in the wording used can make things not come across so harshly. I read about the “power differential” in therapy all of the time and it leaves the impression that the therapist is somehow superior to the client…I always felt on level with my therapist. He was actually younger than me and he never presented himself as all-knowing. I really liked that he was human with me and would admit mistakes, apologize if necessary. I think that a client is vulnerable with their therapist because they are self-disclosing some very personal thoughts and emotions. I never felt he had power over me other than my being vulnerable with him.
Talking about and exploring my feelings has not changed them in the slightest. It makes me uncomfortable when the term ‘transference’ is so often used to keep clients at a comfortable distance from the therapist. I’ve recently faced the transference angle of this and have come to an understanding that this has played a part in what I feel. It is still very painful to think about and feels as if it in some way devalues our relationship and how special it was.
For me I’ve come to realize that what I’ve done with my therapist has been to love him in the way I have always striven to love others. Transference seems in no way created equal and is very personal to each person who experiences it. My feelings are 95% pure love and maybe 5% sexual. Descriptions of erotic transference never matched what I felt. My feelings were about me loving him, me wanting to give to him and not the other way around as so often seems to be the case with this. But then they are MY feelings and so then are about me and what is important and meaningful to me. And for me giving is receiving. I wanted to give to him to thank him. I wanted my feelings to be for him because that would have been the only way to share them with him. One has to look very hard at oneself in the mirror in order to better understand.
What remains painful is the feeling that our relationship has somehow been cheapened now by the word transference. And because our relationship was so very special to me, that really hurts. I love my therapist. He helped me to find “my best love”. I know it has something to do with who he is as a person. I know it also has something to do with transference. But the fact remains that I care about him and he cares about me. It’s hard not to feel as if the word wants to take everything away.
Hi Beth,
It’s seems like the notion of transference and knowing what it means should lessen what one feels. For me, this is what makes it so frustrating. It’s like, “Oh, you have feelings for your therapist?” “It’s called Transference, read about it and it will make everything better”. Well, it doesn’t make everything better because honestly, it makes you feel like there is something wrong with you for feeling this way. At least in my case, this is what happened. It’s like you said, it’s hard not feel as if the word wants to take everything away.
Beth/Kriistene would like to talk to you..wondering how without posting e-mail address on-line?
Come and join the “Issues relating to the termination of therapy” social group. You’ll find me there.
I think that it’s the attitude about this and the way that it’s handled that makes things much more difficult for the client. My therapist handled it well, but there are likely many who don’t. Again, I really think that wording can be very important.
For me personally, there is a deeper issue with love itself, in that I value it greatly and hold it as sacred. You read about “resolving” transference. That makes it sound like something in error that needs to be “fixed” or almost as if there is a squabble between two kids in the back yard that has to be broken up. Minimizing…I mean, we’re talking about love here. Perhaps it would be advantageous to use use words such as “understand” and “accept”.
Even the above article states, “It only means that you’re feeling positive, intense feelings for another person who is helping you with important issues in your life.” And, “So you feel like you’re in love with your therapist and while intellectually you may understand that this is just a normal process of psychotherapy for some, you still need to do something about it.” Note the use of the words “only” and “just”. These words are minimizing.
I’m just try to give a perspective from the other side of the room. For me, I have very beautiful feelings for my therapist. He helped me to get out of depression and helped me to find a new and more positive outlook on life. These feelings are very giving and loving and I have always considered them a gift. They are the very best of me. I like this part of me. I have come to understand that they are probably in part due to transference, but I still value these feelings very much. They haven’t subsided or lessened any by talking about them. He remains with me in a very positive way. That relationship is something I’ll always cherish, no matter whether the feelings are caused by transference or not. I just have never wanted it devalued or minimized.
The important thing about the feelings are what they mean about you personally. What are they telling you? What can you learn from them? What is the deeper meaning? This is how you love…and learning about that can be a very meaningful way to help in your other relationships. So if I were a therapist (maybe some day…), I would dispense with the word and talk about the meaning behind it all. That is where the greatest lessons are. The grief from losing our relationships with our therapists is very real. I want my experience to help me to help others.
Beth,
I have to say, you explain it all so well. This is exactly what I have been trying to put into words for so long. Thankyou so much for speaking for me, and for understanding the “clients” perspective. I have no doubt that you are a great friend to many in need. Good for you Beth. It sounds like you have a good grasp on the whole thing. I wish I could say the same for myself. I wish I would’ve brought up the subject with my therapist before our sessions ended. I was afraid though, afraid of his reaction and that I might upset him or something. Now I find myself angry at him from time to time, for not picking up on the clues I gave him. Perhaps I would not be sitting her thinking about him as I write this, wondering how things would’ve turned out had I said something. Not that I think he would’ve have receiprocated..(I know damn well that he would never cross any lines) but just so that I could feel better about the whole thing..to feel at peace with it, to not feel so ashamed of myself..and above all to let him know that I do love him very much..a love that comes from a place within myself that I never new existed. As you said before Beth, a place where our potential as a human being shines through.
P.S. Beth I looked for you, but could not find you. Perhaps I looked in the wrong place?
Hopefully it’s okay here to tell you that I’m Bether91068 on the boards. PM me and we can try to help one another through this.
My therapist considers me a “colleague”….I understand about the power differential, etc…but as one article stated, “in life there are power differentials everywhere……teacher…student…boss, employee…..etc.
The reason I went to a therapist was probably different than what anyone else has ever gone to a therapist for (a church issue)…i had seen other therapists in the past because of my abusive 31 year marriage (out now), and never developed any feelings for them…..simply professional.
My therapist and I are alike in over 30 different ways. Unfortunately he has allowed me to “see” him, bent the boundaries and let me know we have “chemistry.”
I’ve done a massive research on the therapist/client relationship and read journals, boks, etc….so I understand what the relationship is supposed to be like.
Therapy is a very intense place…..putting 2 people in a room togther who have chemistry….we are all human, and thought he therapist has ethics and guidelines to follow; sometimes human nature takes over.
I am a therapist in training, and don’t feel there is a power imbalance, and I don’t think I am delusional (LOL, LOL)
“The therapy room is the only place where we call love by another name [transference].”
I read that “100 psychotherapists a year lose their licenses because of sexual impropriety.” Wow, and these are just the ones that come to light.
I think therapy is an unnatural situation anyway, especially when two people are drawn to each other, which obiously happens a LOT.
There is even a website for people involved (not necessarily sexual) with their therapists:
http://www.A_Most_Heartbreaking_Love…..yahoo group.
I agree with another poster that therapy should come with a warning. Therapists should be trained (and from what I read, are not) that powerful feelings can develop in such an intimate situation/setting….not just with the client, but also the therapist.
FOr me, talking about the feelings…and even 5 years of being with him, have not changed or lessened the feelings at all. If I had met my therapist anywhere else, I would have been attracted to him, etc.
In the therapy room the way we love can be explored and understood. Our emotions and feelings about things are the focus in a way that they are not in outside of the room relationships. So loving our therapists can actually end up being a virtual tour of our unconscious mind. We can understand what our motivations are, what is important to us, what we value. We may also better understand what our needs are in a relationship, what missteps we may be taking, how we are letting our past experiences control our present ones. It can be a huge learning experience and a microcosm of our outside the room relationships.
In saying that, I think many leave therapy without exploring, discussing and understanding all of this. Understanding and accepting this part of ourselves can put us at peace with the feelings.
A heartbreaking love? Well, yes, at times… but that could be said of all love. For me it has also been heartwarming and enlightening…and much more so in that.
It’s not exactly as if ‘other’, or ‘equal’ relationships are not based on transference either, right?
I do though fear that ‘sex’ would destroy all you have in this relationship, as it also often destroys what one has with ‘other’ relationships.
It may be better not to have the opportunity to find out, as that will take all the good away with it.
Attraction does not always need to be, or should be, acted upon. So often, sex destroys this attraction when not acting on it often lasts a life time. I have become very fond of these attractions, and not acting on them. it’s of the sort of thing, these energies, that make life worth living.
PS: and then the therapist will feel terribly anxious and guilty, and he will blame you, the patient, and the love will turn to hate.
Oddly enough, for me personally, even though I love him, the sexual attraction aspect of it was just there as an aside. That’s what makes this entire thing so darned interesting. I feel that way because love has always been what is important to me and not sex. And I feel very giving with him because for me giving is receiving. Sex was a non-issue in this for me. It was just kind of lurking in the background. This stuff is a wealth of information if you explore it. I’m completely fascinated by it and am still learning about myself with this.
I know exactly what you mean, and also about the giving being receiving.
The thing is, Beth, that what you are feeling is ‘real’, and what you are perceiving from him is also ‘real’. You need to trust that, and you don’t have to find out because you already know.
Try to enjoy that knowing, and what is between you, and also know that he feels this way, and that you don’t have to prove it by stepping outside of the relationship you have. As that may change everything, even when this now is so real and true. So, you will not get a correct answer either way.
And you know he will remember you, and a lot of this stuff is already internalized and you just need to trust it, and also trust him.
He is only human, and for that reason this is both so great AND so dangerous, if you risk…
Try to just enjoy the feelings as they are.
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