Welcome!
Welcome to LifeHelper! Since 1999, we’ve been providing trusted information about mental disorders, mental health, relationship issues, and parenting. Everything posted to LifeHelper has been vetted and reviewed by a mental health professional.
From LifeHelper's World of Psychology
Blogger Katherine Stone at Postpartum Progress, will host the first annual Mother’s Day Rally for Moms’ Mental Health this Mother’s Day. This online event will feature 24 open letters to…
The post A Letter to New Moms appeared first on World of Psychology.
Six Ways To Deal With Mother’s Day When Mom Is Gone Mother’s Day can be rough on those of us who can’t take our mothers to brunch or pick up…
The post Postcard to My Mom: Wish You Were Here appeared first on World of Psychology.
Yikes. It’s time for my 20-year high-school reunion. I have the wrinkles and the gray hair to prove it. Although I look back and snicker at all the keg parties…
The post 11 Things I Learned in High School appeared first on World of Psychology.
“APRIL is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain. Winter kept us warm, covering Earth in forgetful…
The post Springtime Depression: Don’t Worry About Not Being Happy appeared first on World of Psychology.
Two words. Six letters. So much potential for destruction. You say it to yourself and so do I, sometimes without even realizing it. Do you even realize how powerful it…
The post If Only – Keeping You Stuck and Frustrated appeared first on World of Psychology.
Another blogger here wrote a great piece on reducing your anxiety about the swine flu outbreak. My post is going to be a little different, a little less on the…
The post Worrying About The Swine Flu? Some Pesky Questions appeared first on World of Psychology.
Mental health
Ask The Therapist
I, unquestionably, really need help, but it is extremely difficult for me to open up and trust a person, and verbalizing my thoughts and feelings and issues in life doesn’t…
Q: My 15 yr. old daughter has been becoming more and more miserable at school. She spent the last four months of last school year on “Hospital School” with a…
My parents were emotionally distant during my childhood, but generally, I didn’t have a terrible childhood. I went to college and fell into the drug/party scene and smoked pot at…
From the U.S.: I am a junior in high school, and I have a boyfriend. My grades are above average, and I laugh with a couple of friends at school.…
I divorced 5 years ago after an affair my oldest daughter found out about the affair and has since refused to be around the new husband/family. She is now 15…
About 2 months ago, my grandpa passed away. I was really close to him and it was the first death I ever had to deal with. (I’m 15). At first…
Remember...
Your mental health is as important as your physical health. Stay mentally fit for yourself and for your loved ones!